Golf Screening & Assessment

Golf Screening

A Golf Screening involves a functional movement and musculoskeletal assessments by a Titleist Performance Institute (TPI) certified Physiotherapist, allowing for Risk of Injury identification and appropriate golf specific prehabilitation to optimise your body function for golf.

What is included:

• Titleist Performance Institute certified functional screening

• Thorough assessment to review past and current injuries and playing/training schedule

• Comprehensive musculoskeletal examination to identify weaknesses and imbalances

• Hands on Physiotherapy if require

• Progressive mobility, power, upper/lower limb and core strengthening exercise program to address any deficiencies and optimise golf fitness

Golf Pilates

Golf Pilates focuses on improving core strength and to assist in injury prevention. Whether a once off or regular sessions, we are able to provide tailored classes centered on a mat-based routine for you. This includes strengthening and mobility exercises focusing on both prehabilitation (to avoid injury) and rehabilitation (during injury).