Tweak Tune Up

Tweak Tune Up

Have a sporting event coming up? Or perhaps rehabilitating a calf strain? Whatever the reason, pop in for a quick 10minute Physiotherapy tweak followed by 40minutes with the NormaTec Recovery boots to ensure you’re in tip top shape.

WHAT ARE NORMATEC RECOVERY BOOTS?

The NormaTec PULSE boots are a dynamic compression device designed for recovery and rehabilitation. The system mimics the muscle pump in the legs, assisting the movement of fluid and waste out of the limbs after an intense workout or post-surgery.

Benefits include:

-       Improved circulation, resulting in increased range of motion, flexibility and accelerated recovery time.

-       Relief from muscle aches and/or pain

NormaTec Recovery boots are commonly used amongst many Professional Sporting Teams and Athletes over a wide range of sports (AFL, CrossFit, Triathlon, Cycling, Rowing etc), however they can be used by all ages and fitness levels.

HOW DOES IT WORK?

1.    A quick 10-minute Physiotherapy tweak (joint mobilisation, scar tissue massage, dry needling etc) on an area that needs a little extra attention.

2.       You will then be placed in the deflated NormaTec Recovery Boots. Once zipped up you will first undergo a pre-inflation phase to allow the boot to conform to your exact leg shape. The kneading massage action will then begin. The various chambers will fill up working their way from your foot to hip to push the fluid back in the direction of your heart to flush the leg. Once the cycle has completed the leg will deflate and fresh blood will flow back into the lower limb.

PRICE $60 (this service is claimable on eligible Private Health Insurance extras rebates.).